Tuesday, July 23, 2013

Blackfish ~Documentary


Last night I saw the movie Blackfish with a group of people I organize with. Because of all the years I've spent being an advocate for animals, I really expected I wouldn't learn anything new from this film. I thought I had heard it all before but went to refresh what I already know and enjoy a night out. Instead I left the theatre with a wealth of knowledge. I gained insight as to how the trainers are trained. I saw the clip from the capture of Tillicum who has lived his life in a bathtub instead of the natural habit he came from. Horrified, I watched on film humans separate a mother and baby because the little one was a distraction to the mother during performances at Seaworld; always wanting to be by her side. I saw the torment she suffered, I heard the blood curdling cries she screamed and could relate to her grief all too well. I felt this film, I didn't just watch it. Everyone should see this movie. And afterwards, whoever is capable of stepping foot in an aquarium park, zoo or anywhere else that holds animals captive is simply ..heartless.

Thursday, July 18, 2013

Greek Spanakopita Pie



  • 2 cups chopped fresh spinach
  • 1 tpsp olive oil plus 1/4 cup olive oil for brushing
  • 3 green onions, chopped
  • 2 tbsp chopped fresh dill
  • 2 cups crumbled feta cheese
  • 1/2 cup ricotta cheese
  • eggs beaten
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch nutmeg
  • sheets phyllo pastry 

    Sautee spinach for 3 minutes; drain and chill under cold water. Drain again; squeeze out moisture otherwise you'll end up with a soggy crust.  

    In saucepan, heat 2 tbsp oil over high heat; cook spinach, onions and dill, stirring, for 2 minutes or until onions are softened. Transfer to bowl; let cool. Stir in feta, ricotta, eggs, salt, pepper and nutmeg. Set aside.

    Place one sheet phyllo into greased 9x9 baking pan, keeping remainder covered with damp cloth to prevent drying out. Brush lightly with some of the olive oil; top with second sheet and brush lightly with oil. Repeat for a third sheet and fourth sheet.



    Spoon filling into the pan, spreading evenly. 

    Top with the fifth sheet of phyllo, brushing with olive oil then repeat for sixth, seventh and eighth sheets. 


    Bake in 350°F (190°C) oven for 30-40 minutes or until golden.
    I served it to my family with tzatziki and greek salad :)










            Friday, July 12, 2013

            Winnipeg City Hall Will Vote To Ban Circuses!!

            Yes, Winnipeg! Although it hasn't yet been decided, Winnipeg City Hall will vote next Wednesday on banning exotic animal circuses in their area. Read the Global News article here, write your MP, tweet about about it, share it on Facebook ..and maybe, just maybe one day this will have a Canada-Wide (better yet World-Wide) effect!

            Thursday, July 11, 2013

            Blackfish Documentary

            This documentary looks amazing and I'm hoping to get out with my friends from HALT to see it in Toronto. Check the TIFF website here for showtimes.

            About Me

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            Life-long Vegetarian and proud to be Canadian. Really, I'm a little bit of everything, all rolled into one. I'm a bitch, I'm a lover, I'm a child, I'm a mother, I'm a sinner, I'm a saint (I do not feel ashamed) I'm your hell, I'm your dream (I'm nothing in between) You know, I wouldn't want it any other way..... (I'd like to think that song was written about me! lol)